Anton Guinea
Entrepreneur, Speaker, bestselling author, and founder of The Guinea Group of Companies. For over 15 years, Anton has helped leaders move their teams to become psychologically safe, physically safe and overall better versions of themselves.

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1 Month Gratitude Journal

$1.99 – $14.99 inc GST

Purchase a hard copy for $14.99, or download for $1.99.

It is nearly impossible to feel down or sad … if you are feeling grateful. Gratitude is powerful.

It helps you to change your focus, to count your blessings, and to realise all of the things that are going right in your life, rather than what is going wrong.

All it takes is between 3 and 5 minutes per day, to write down what you are grateful for.

There is so much research now that backs up the fact that gratitude changes your brain. It reduces your cortisol, the stress response hormone, and it increases your happiness and resilience. Who doesn’t want that, right?

Anton’s one-month gratitude journal will get your started on the path to being grateful every day. We know you will love it.

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It is nearly impossible to feel down or sad … if you are feeling grateful. Gratitude is powerful.

It helps you to change your focus, to count your blessings, and to realise all of the things that are going right in your life, rather than what is going wrong.

All it takes is between 3 and 5 minutes per day, to write down what you are grateful for.

There is so much research now that backs up the fact that gratitude changes your brain. It reduces your cortisol, the stress response hormone, and it increases your happiness and resilience. Who doesn’t want that, right?

Anton’s one-month gratitude journal will get your started on the path to being grateful every day. We know you will love it.

It is nearly impossible to feel down or sad … if you are feeling grateful. Gratitude is powerful.

It helps you to change your focus, to count your blessings, and to realise all of the things that are going right in your life, rather than what is going wrong.

All it takes is between 3 and 5 minutes per day, to write down what you are grateful for.

There is so much research now that backs up the fact that gratitude changes your brain. It reduces your cortisol, the stress response hormone, and it increases your happiness and resilience. Who doesn’t want that, right?

Anton’s one-month gratitude journal will get your started on the path to being grateful every day. We know you will love it.

Additional information

Additional information

Select your preference	Hard copy version ($14.99), Download as PDF ($1.99)

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